Volcada biomechanics

  1. Permission: elbows flex, hands move up
  2. Stabilize: intensification of the Arch: cocontraction
  3. Maximize with increased distance, hip flexion + shoulder flexion
  4. Projection & Actions with Free Leg
  5. Ending: should extension
Master Argentine Tango

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MasterCourse

2018

2017

2017 Biomechanics Classes

Variations of Each Element

Demonstrations

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