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11 Crosses

2017: Biomechanics
  • First and second projection
  • foot placement in crosses: pass the line of base leg’s toes, arrive onto tippy toes in front cross, ball of the foot in back cross
  • set up the arch on top of the new foot
 2017: Improvisation

Cross with both feet! front or back, from ANY step.  (front, back, side – with or without pivot) in any system (pace, trot).

Use cross techology to mark Revel’s change of foot while walking away or toward the mark.

Cross with Rebote

Repeated crosses

Fake crosses

Crosses when the mark and revel are not facing one another, (after ocho, after sacada…)

Drills

During the practica we developed some drills which are not on the Impro film.

  1. Walk only in trot system
    3 tracks both sides, 2 tracks.
    Changes of foot: both, or solo 2x.
    Circles in same system.
  2. No changes of foot for revel.
    Mark has a chance to explore the possibilities of change of foot, sculpturally and musically.
  3. NO changes of foot for Mark.
    Mark explores the beauty of revel solo changes of foot, especially repeated ones.

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Variations of Each Element

Demonstrations

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2018

2017

2017 Biomechanics Classes

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