Circular Voleo
2017 Circular Voleo Bio
- voleo = maximization of projection = projection + power = projection + cocontraction
- the voleo must be the consequence of the mark’s cocontraction. The revel also cocontracts the base
- when the free leg moves, we want fluidity, which means that the joints move sequentially
- in circular voleos we must take care of the torsion in the body: external rotation of the base. rib cage stretches in opposite direction of free leg.
2017 Circular Voleo Impro
Voleo can happen after any step.
Pro & Contra are two ways to deliver the cocontraction, with different dynamics.
Mark can use front, side, or back step to produce the cocontraction.
Play with exits pro-pro, pro-contra, contra-contra, into voleos, steps, sacadas…
