Cross Biomechanics

  • First and second projection
  • foot placement in crosses: pass the line of base leg’s toes, arrive onto tippy toes in front cross, ball of the foot in back cross
  • arrive in internal rotation by the rule that the free leg is approaching the base!
  • set up the arch on top of the new foot
Master Argentine Tango

Digital School

Checklist

MasterCourse

2018

2017

2017 Biomechanics Classes

Variations of Each Element

Demonstrations

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