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Rendez-Vous
MasterCourse
Book
Vio’s Blog
Deutsche Ansicht
über die Digitale Schule
Lexikon
Treuhandfliegen: der Blog DE
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Quadriceps
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KnowledgeBase
Abduct
Adorno
Align
Alteracion
Amble
Arabesque
Arc
Arch of Connection
articulate
Axis
Barrida
Base leg
Butterfly voleo
Calesita
Castigada
Change of Embrace
Change of foot
Co-contraction
Colgada
Collect
Compression
Connection
Conservation of co-contraction
Contra
Contra Voleo
Core
Cross
Cross-system
Decelerate
Deltoid
Disassociation
Double-gancho
Double-giro
Dynamic
Embrace
Energy
Enrosque
Entrada
Extend
External rotation
Fast
First projection
Flex
Flying step
Force
Frame
Free leg
Freeze
Gait
Gancho
Geometry
Giro
Intention
Internal rotation
Joint
Lapiz / Pencil
lateral
Leaning
Mirror system
Molinete
Molinete lineal
Obliques
Ocho
Ocho cortado
Open
Oppositional power
out-of-axis
Pace-system
Parada
Parallel
Passe
Patada
peroneal
Piernazo
Piriformis
pirouette
Pivot
Pivot-parada
Planeo
pointed toes
Power
Pro voleo
Project
Psoas
Pulpeades
Quadriceps
Rebote
Rebote cadera
Rotator cuff
Sacada
Sandwichito
Second projection
shoulder-flexion
Single-giro
Soltada
Spiral
stabilization chain
Step
Supraspinatus
Suspension
Tension
Track
Transfer
Transition
Transverse Abdominus
Tricep
Trot-system
Vertical circle
Volcada
Voleo
Voleo Circular
Voleo Linear
Walk
Walking-sacada
Wrap
Quadriceps
Anatomy
The
Quadriceps
extend
the knee and
flex
the hips.
Tango
Provide additional
power
to the entire base-
arc
stabilization chain
.
Play Video
Variations of Each Element
Demonstrations
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