make something beautiful with someone you don't know yet
Events
MasterCourse
Book
Vio’s Blog
Deutsche Ansicht
über die Digitale Schule
Lexikon
Treuhandfliegen: der Blog DE
Privatunterricht
Über Uns
About
Log In / Out
Events
MasterCourse
Book
Vio’s Blog
Deutsche Ansicht
über die Digitale Schule
Lexikon
Treuhandfliegen: der Blog DE
Privatunterricht
Über Uns
About
Log In / Out
Quadriceps
Navigation
Quadriceps
Anatomy
The
Quadriceps
extend
the knee and
flex
the hips.
Tango
Provide additional
power
to the entire base-
arc
stabilization chain
.
Variations of Each Element
Demonstrations
Navigation
Introduction
Lexicon
Complete Index
Study Guide
Games
Deprecated Terms
Recently Updated Terms
Digital School HQ
MasterCourse Desk
Practice Index
Exercise Center
Enroll or Upgrade
KnowledgeBase
Abduct
Adorno
Align
Alteracion
Amble
Arabesque
Arc
Arch of Connection
articulate
Axis
Barrida
Base leg
Butterfly voleo
Calesita
Castigada
Change of Embrace
Change of foot
Co-contraction
Colgada
Collect
Compression
Connection
Conservation of co-contraction
Contra
Contra Voleo
Core
Cross
Cross-system
Decelerate
Deltoid
Disassociation
Double-gancho
Double-giro
Dynamic
Embrace
Energy
Enrosque
Entrada
Extend
External rotation
Fast
First projection
Flex
Flying step
Force
Frame
Free leg
Freeze
Gait
Gancho
Geometry
Giro
Intention
Internal rotation
Joint
Lapiz / Pencil
lateral
Leaning
Mirror system
Molinete
Molinete lineal
Obliques
Ocho
Ocho cortado
Open
Oppositional power
out-of-axis
Pace-system
Parada
Parallel
Passe
Patada
peroneal
Piernazo
Piriformis
pirouette
Pivot
Pivot-parada
Planeo
pointed toes
Power
Pro voleo
Project
Psoas
Pulpeades
Quadriceps
Rebote
Rebote cadera
Rotator cuff
Sacada
Sandwichito
Second projection
shoulder-flexion
Single-giro
Soltada
Spiral
stabilization chain
Step
Supraspinatus
Suspension
Tension
Track
Transfer
Transition
Transverse Abdominus
Tricep
Trot-system
Vertical circle
Volcada
Voleo
Voleo Circular
Voleo Linear
Walk
Walking-sacada
Wrap
Log In
Username
Password
Remember
Lost password?
Forgotten Password
Cancel
