Fitness for Life
Sports Physiologist Eric Cressey is focused on low back pain. In this interview he debunks standard diagnostic and physiotherapy techniques. Dr. Kelly Starrett is focused on functional fitness, being a “durable person” who can continue to “move the way you want as you age”. Here are the recommendations I found innovative and useful for dancers as lifetime athletes.
Internal Audit Technique
This cycle prevents us from ever reckoning with the costs of either. We can’t seem to finalize a cost-benefit analysis. The phone beeps, we are packing our shoes.
Pain and Injury Therapy Berlin
Sebastian Hill has resolved both long-term chronic muscle problems and muscle injuries in very rapid treatments. He resolved years of debilitating pain in my hip in two sessions and, for a friend, weeks of severe shoulder pain in one session. The method he uses is Liebscher-Bracht Therapie. https://www.hill-therapiepraxis.de/ He is a physiotherapist, who can accept […]
Positive Addiction?
Addictions are harmful in various ways, but never 100% harmful. In other words, most addictions involve some dimension(s) that are normal, reasonable, and healthy – such as having a sense of belonging to a community, creating a sense of identity, and having profound and intense experiences. Behavioral addictions usually involve an experience of personal development, building skills and expertise.The fact that tango has healthful and meaningful aspects, including a rich social life, engagement with cultural heritage, skills-building, and artistic expression does not obviate dangerous addiction.
Buscamos – The Search
She imputes joy to my movement which is in fact the urgent beating of wings to fly aimlessly in a storm that never ends.
Yoga Toes Stop Foot Pain
Yogatoes are widely used by ballerinas to manage foot pain. They exercise the tiny muscles of your toes so that your feet work better to support your body. Where to order:
