health

Tango as relationship therapy (The Atlantic)

Tango as relationship therapy (The Atlantic)

I, You, and ‘the Embrace’: Tango as Relationship Therapy By Amelia Rachel Hokule’a Borofsky The Atlantic, Oct 23 2012 Taking a test on healthcare provider burnout, I met every criterion. It lists the familiar recommendations that no one has time for: “self-care,” “exercise,” “sleep,” “eat.” The same ones I make to my patients. At home, between my […more]

Medical report: Tango alleviates symptoms of depression

Medical report: Tango alleviates symptoms of depression

In the last few years, health and medicine journalists have seized on the idea that dancing is good for you, not only physically, but emotionally. The Sydney Morning Herald published a short report on recent Australian research regarding tango and depression. Researchers compared tango with cross training and meditation, practices already thought to be good […more]

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